SALSA / BACHATA BLOG

Jul 114 min read

How Learning to Dance as a Couple Can Strengthen Your Relationship

Strengthen your romance with bachata and salsa. Dance together to boost communication, trust, and intimacy, bringing you closer than ever.

Jun 275 min read

Salsa, Bachata, and Your Gut: 5 Ways Dancing Improves Your Digestive Health

Achieve better digestion through dance. Explore 5 surprising ways your favorite moves can benefit your gut health and overall well-being.

Jun 233 min read

Challenges (and Solutions) of Latin Dancing for Senior Citizens

Learn about the challenges senior citizens face while dancing and find practical solutions to enhance their physical and mental well-being.

Jun 223 min read

The Shared Spirit of Bollywood and Latin Dance

Celebrate the captivating fusion of Bollywood and Latin dance, highlighting shared expression, cultural diversity, and unity.

Jun 203 min read

How Bachata and Salsa Can Empower Men

Explore how bachata and salsa dancing can redefine masculinity for men.

Jun 193 min read

The Dance of Love: How Salsa and Bachata Enhance Romantic Relationships

Explore how bachata and salsa can enhance passion and connection in your romantic relationships.

Jun 184 min read

How Salsa and Bachata Empower Women

Explore how salsa and bachata empower women by boosting confidence, fostering body positivity, and building strength.

May 195 min read

Dance Your Way to Happiness: The Science of Why Salsa and Bachata Will Change Your Life

Discover the joy of salsa and bachata. Learn how these dances boost mood, enhance social connections, and improve overall well-being.

Apr 258 min read

The “Big 3” You Must Do To Get Good At Salsa or Bachata

Take a strategic approach to learning salsa and bachata with these 3 tips from Movers and Shakers academy director, Danny Kalman.

Apr 226 min read

The Science of Building Confidence in Dance: From "Two Left Feet" to Salsa and Bachata Star

Unlock your inner dancer with proven scientific strategies to build confidence and transform into a salsa and bachata star.